
In PEAK, reaching the summit is no easy feat. On top of the typical mountain hazards, climbers must also contend with unusual threats like dangerous insects, toxic plants, and even vegetation that can explode without warning. In order to overcome these challenges, it's essential to maintain your stamina—and that means eating. Cooking your meals is one of the best ways to ensure you're getting the most out of your food, and knowing how to do it right could mean the difference between reaching the peak or falling short.
Food is everywhere in PEAK, but not everything you find is good for you. Eating raw food provides some energy, but cooking it enhances its effects and gives you a better stamina return, which is crucial during long climbs. However, cooking doesn't magically make everything safe. Certain ingredients, like some berries, remain harmful even after being exposed to fire. That means you'll still need to use caution and make smart choices about what you eat. You may want to look into PEAK accounts for sale at Z2U if you're new to the game or want to make quick progress.
How to Master the Art of Cooking in PEAK

Learning to cook in PEAK is pretty intuitive. As long as you can find a flame, you're good to go. Campfires at designated rest areas are the most common places to prepare meals, but they're not the only options. You can cook food at any source of fire, even unconventional ones.
For instance, right from the beginning of your journey, you'll come across the fiery wreckage of the Bing Bong plane crash. This burning debris can serve as your first makeshift kitchen, giving you an early chance to prepare nourishing meals before heading deep into the wild.
One great early-game snack is the coconut, which grows in abundance on the beach. You'll need to crack them open to eat them. Typically, they split when they fall from the tree, but if not, you can simply throw a coconut high into the air and let it smash open on impact. Once cooked, coconut halves become significantly more effective at restoring stamina and make a great portable snack for later use.

How to Choose the Right Foods
It's important to note that not all edible items in PEAK can be cooked, and in some cases, cooking isn't necessarily the smart choice. Take crispberries, for example. While heating them up will increase the stamina they give, it doesn't eliminate their poisonous effects. You'll still get a dose of the harmful purple poison effect that makes climbing much more difficult.
On the other hand, some consumables—such as packaged goods found in traveler's luggage—can't be cooked at all. Items like trail mix and sports drinks are already optimized for stamina recovery and don't require any preparation. They're some of the most reliable food sources in the game and are perfect for keeping your energy up without worrying about fire.
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Collecting and Experimenting
As you explore the slopes of PEAK, you'll encounter a wide range of food items, some of which can be cooked, others eaten raw, and a few that are best avoided altogether. If you want to unlock the coveted Gourmand Badge, you'll need to try everything you come across. Experiment with different cooking methods, test out various ingredients, and always stay alert for hidden dangers.
Cooking in PEAK isn't just a fun mechanic—it's a vital survival skill. Mastering it will keep you and your climbing team strong, focused, and one step closer to conquering the mountain.